Almost three and a half years ago I set foot on a bodybuilding stage for the first time. After that first show I was hooked and moving forward building as much muscle mass as possible was the goal, like every other person. In that quest I avoided traditional bench press because it didn’t build the …

The post Powerlifting Doesn’t Build Muscle Right? with Mason Goodman appeared first on PROJECTAD.


ProjectAD has been on my radar since years ago when Frank, Vice President, turned me on to ProjectAD. I remember telling him I was having a hard time getting all my meals in because I was prepping for my pro show and my food intake was very high. Frank introduced ProjectAD Ravenous to me because …

The post Joseph Mackey : The AD Experience appeared first on PROJECTAD.


This was my life … The farm, the country, me walking alone, the open space and fields. Everybody said … “That I couldn’t do what I envisaged doing.” Now 10 years later; I’m running a successful supplement company ‘ProjectAD’ one of the fastest growing companies and well-respected within this industry. I earned the nickname The …

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