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Here at Project AD, innovation runs through our blood. It’s the livelihood of the brand; the backbone upon which all our formulations are created upon. We don’t do copycat formulas, and we certainly don’t bring out products just for the sake of financial gain. That’s why Grazed is absolutely unique and something you’re going to come to depend on.

Maintaining lean muscle tissue is a nightmare when you’re in a calorie deficit. It doesn’t matter whether you’re dieting for a show, cutting for a fight or simply trying to improve your aesthetics, when the layers of fat start to peel away, it’s usually accompanied with a considerable chunk of muscle for most of us who aren’t assisted by anabolics. It’s a...

Carb backloading is the topic on everyone’s lips at the moment in the fitness industry. It’s actually surprising to us at Project AD, because we were aware of creator John Kiefer’s work on it back when it first came out in 2012. With us having a large following of hardcore bodybuilders and lifters in our ranks (the first to popularise the program),...

Sports Supplements, Optimum Nutrition and Bodybuilding Training, Coaching and Exclusive Offers #JoinTheHerd projectAD.me EXCLUSIVE MEMBERS ONLY :   Get the best physique of your life with ProjectAD – this isn’t any ordinary bodybuilding and sports nutrition brand. This is Project AD… Have you got what it takes to Join The Herd? Finally a community designed for members that will help genuinely pack...