IFBB Pro Brad Rowe – Training, 10 Weeks Out From The Arnold Brazil
Posted By Brad Rowe on February 17, 2020
IFBB Pro Brad Rowe – Training, 10 Weeks Out From The Arnold Brazil : Brad discusses his training regime and how he incorporates AD’s Raging Full and Aminotaur into his schedule. Do You Have The AD Gene https://www.ProjectAD.me https://farm.projectAD.me Be part of it and #JoinTheHerd
Prepping For Thanksgiving
Posted By ProjectAD on November 27, 2019
The last Thursday of this month is Thanksgiving. A word that is synonymous with four letters, FOOD. It is no secret that Thanksgiving for most is a day of guiltless gluttony with family and friends. For most they don’t even hesitate to eat their fill of pies, stuffings, and dressings. If you’re someone who’s a …
Guide to a Successful Off-Season with IFBB Pro Brad Rowe
Posted By Brad Rowe on May 14, 2019
We all want to grow like weeds and achieve something supernatural in a short period of time. But many make mistakes when trying to make progress. More is not always more, and less is not always more. There is a balance that must be had in order to achieve results, and one of the biggest …
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MATADOR AT IT AGAIN with Alex Kikel
Posted By ProjectAD on April 26, 2019
MATADOR AT IT AGAIN I have every client check their fasted glucose with every check in simply to get a better perspective of whats going on internally. Just because your shredded or look good does not mean glucose levels will be within range. Because of that, I generally have my clients implement metformin or …
Truth From The Trenches – Zoe Brown’s Incredible Shredabull Transformation
Posted By ProjectAD on April 17, 2019
I started my transformation in 2015 when a trainer in my local gym offered to train me for free as long as I entered ‘Body Powers Transformation Challenge‘ and followed his diet and training plan. At this point in my life I had never ever lifted a single weight, and my diet was horrendous; often …
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How AD is Unique In The Saturated Supplement Market
Posted By Brad Rowe on March 14, 2019
Walking into a supplement store or browsing online to find products can be an extremely overwhelming endeavor. Flashy labeling or mimicked prescription look to packaging draws our eyes to whatever demographic we are in. But it’s what is inside that makes all the difference. Truth be told a good amount of the products on the …
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Joseph Mackey : The AD Experience
Posted By ProjectAD on March 6, 2019
ProjectAD has been on my radar since years ago when Frank, Vice President, turned me on to ProjectAD. I remember telling him I was having a hard time getting all my meals in because I was prepping for my pro show and my food intake was very high. Frank introduced ProjectAD Ravenous to me because …
Most Important AD Supplements During Prep and Why
Posted By Jamie Do Rego on February 15, 2019
Supplementation plays a huge role in any contest prep, they help us optimize training and nutrition to its full potential … I’m not saying that you MUST take absolutely every supplement there is on the market but there are some certain supplements and products I never go with out! My essential AD supplements during contest …
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IFBB Pro Dominick Cardone Discusses ProjectAD Liver+
Posted By Dominick Cardone on January 21, 2019
Liver+ discussion with IFBB Pro Dominick Cardone : The most advanced liver detoxification and regeneration formula ever created. www.ProjectAD.me Liver+™
10 Powerful Ingredients Unique to the Project AD Line that can Alter Your Performance
Posted By Melissa Bumstead on January 16, 2019
Being healthy is always my number one priority. When I’m healthy my energy levels are high, my sleep quality is good, my training intensity is where it needs to be, my digestion is regular. When all of this is in check, it definitely shows in my physique as well as in my performance in the …
Most overlooked supplement MAGNESIUM by IFBB Figure Pro Sarah Sweeney
Posted By Sarah Sweeney on November 8, 2018
Ask the average strength athlete to list the supplements they can’t live or lift without, and the list will probably stop at protein powder and creatine. Folks with a higher budget might add fish oil, branch chain amino acids, beta alanine, zinc, and other useful pills and powders that can improve performance in and out …
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The most Overlooked Supplement for Pro Bodybuilders by Dominick Cardone
Posted By Dominick Cardone on October 22, 2018
IFBB Pro Bodybuilder Dominick Cardone provides some strong truth’s all pro bodybuilders need to be aware of when competing and supplementing. What is the most overlooked supplement for pro bodybuilders? To be totally honest, there is way more than one overlooked supplement. I can name more than a dozen that would benefit pro …
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How to Cycle All AD Products Correctly
Posted By ProjectAD on September 27, 2018
The complete guide on cycling Project AD’s world class range, compiling the most common questions we get asked from our loyal customers. AminoTaur Given that AminoTaur is an amino acid formula without any hormone-influencing ingredients, there is absolutely no need to cycle the product and it can be used continuously by everyone without adverse side-effects. …
Peak Week Secrets with IFBB Pro Brad Rowe
Posted By Brad Rowe on September 3, 2018
IFBB Pro & Internationally renowned competitor/actor Brad Rowe reveals his best techniques for entering the stage contest ready. 1) Best advice for peak week? As with EVERYTHING in life KISS (KEEP IT SIMPLE STUPID)! Use the same foods you used and that digested well all prep! Don’t do drastic depletion and drastic carb up; small …
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The Truth Behind Getting Stage Lean with IFBB Pro Dominick Cardone
Posted By Dominick Cardone on August 23, 2018
We asked our team to get together and share their best tips for peaking in top condition for competition. Sharing here today is IFBB Pro Dominick Cardone: 1) Best advice for peak week? BE READY EARLY! Peak week isn’t a magical week that will get you in shape. Two things that can be done: you …
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Keeping Estrogen Under Control – The Secret Beauty of TauroTest
Posted By ProjectAD on July 26, 2018
Thought TauroTest was just another testosterone booster? Think again. Learn why this powerful formula needs to be rebranded a “hormone optimiser” due to its intricate estrogen modulating matrix. TauroTest’s – An Overview When we formulated TauroTest at ProjectAD’s lab, we were determined to take a holistic view to an athlete’s hormones levels and what needs …
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The Matador Intermittent Diet
Posted By ProjectAD on July 13, 2018
At Project AD, we’ve always recommended Matador both as a bulking and cutting agent, suitable for both leaning out and adding serious muscle. In this article, we’ll focus explicitly on Matador’s ability to be used as a cutting agent for individuals who keep carbohydrates restricted mid-week and typically reload their glycogen on the weekends. Stage …
The Best Pre-Workout You’re Ignoring
Posted By Joe Binley on May 3, 2018
Since the release of Stampede Untamed, we’ve seen customers go wild. The desire to increase the dosage to 2 scoops, 3 scoops, and beyond is concerning to us at Project AD. Sounds contradictory? Allow us to elaborate. Stampede Untamed is an intensity amplifier. It works best when combined with optimal nutrition & recovery habits …
The 3 Fundamentals of Muscle Gain for EVERYONE
Posted By Joe Binley on April 24, 2018
When you break down building muscle, it’s really not that difficult. Yet in ever-complex and wandering human mind, it’s worth reminding ourselves exactly what the fundamentals are so that we never forget the core principles that define freaky muscle mass. 1) You Have to Provide a Stimulus for the Body to Grow Muscle gain …
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5 Reasons Your Workouts Suck – And What to Do About It
Posted By Joe Binley on April 24, 2018
Tired of crappy sessions that do nothing for building muscle and losing bodyfat? Here are 5 areas you may be going wrong in, along with how to address them. 1) You Don’t Sleep Enough Let’s start with the basics. If you don’t have adequate sleep (7-8 hours), how do you expect to support the …
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3 Powerful AD Stacks for Physique & Performance Goals
Posted By Joe Binley on April 23, 2018
Want to take your physique and performance to the next level with ProjectAD? Consider these powerhouse stacks next time you’re browsing our online store. If your goal is… Muscle Gain Then stack these products: TauroTest: a powerful natural testosterone booster able to enhance muscle-building capabilities, TauroTest needs to be top of the pyramid for anybody …
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5 Important Questions on Stampede & Shredabull Untamed Answered
Posted By Joe Binley on April 23, 2018
Since the release of Shredabull & Stampede Untamed, we’ve been inundated with questions surrounding the products and how to get the most out of them. We are aware that there is some confusion on whether they can be used alongside each other effectively, so hopefully this article dispels some of the misconceptions surrounding two of …
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TTV2 for Monster Supplements
Posted By ProjectAD on May 19, 2015
Muscle. It’s the one subject that dominates the iron game. You chase it, I chase it – we all chase muscular gains.. Bodybuilders are hungry for muscle because it adds to their aesthetic and makes them look jacked. Athletes pursue it because they need it to take their performance to the next level. Ladies love …
Raging Full & AminoTaur
Posted By ProjectAD on May 19, 2015
The release of AminoTaur has caused waves of excitement from our customers. After a brief hiatus, finally AD were back in the peri-workout game with an amino acid supplement. But not just any amino acid supplement; AminoTaur is a beast that packs 13grams in total, 7grams of which are Branched Chain Amino Acids (BCAA’s), with …
Freaky Amino Acid Supplementation
Posted By ProjectAD on May 19, 2015
Amino acid supplementation is the topic hot on everybody’s lips involved in the fitness industry. By now it’s well established that consuming then before, during and after your workouts can increase muscular gains, decrease the amount of recovery time needed between sessions and also enhance intra-workout performance. If that’s not a good enough reason to …
5 Ways to Bring Up Lagging Body Parts
Posted By ProjectAD on May 19, 2015
Once in a while, a body part / muscle group simply refuses to grow. It’s very often due to poor dietary discipline and a lack of progression, but sometimes, muscle groups can just be incredibly stubborn and hit a plateau they refuse to budge out of. We’ve all encountered this phenom before. Progress is going …
AminoTaur Monster Resource May 2015
Posted By ProjectAD on May 19, 2015
Amino acid supplementation is the topic hot on everybody’s lips in the sports nutrition industry. From bodybuilders to CrossFitters, strongmen to track runners, practically all athletes are reaping the rewards of amino acid supplementation. But it’s not just any old amino’s that are causing the buzz. A quick nutrition lesson Typically, it’s the Branched Chain …
5 Unique Ways to Maximise Muscular Gains
Posted By ProjectAD on May 19, 2015
Muscle. It’s the one thing we all want more of. But building new muscle tissue is not easy, unless you’re a total newb or haven’t been training for ages, in which case muscle memory is your best friend. For those of us consistently on the grind, we very often have to find novel ways to …
3 Reasons You’re Failing
Posted By ProjectAD on May 19, 2015
Failure is part of the cycle of growing – everybody who’s ever experienced any meaningful success knows that. As the famous Rocky Balboa line goes: “It ain’t about how hard you hit; it’s about how hard you can get hit and keep moving forward. That’s how winning is done.” The problem is, so many of …
TTV2 for Monster Supplements
Posted By ProjectAD on May 19, 2015
Muscle. It’s the one subject that dominates the iron game. You chase it, I chase it – we all chase muscular gains.. Bodybuilders are hungry for muscle because it adds to their aesthetic and makes them look jacked. Athletes pursue it because they need it to take their performance to the next level. Ladies love …