The Between-Meal Amino Top-Up, Explained
Meet your between-meal amino top-up: one scoop, 11.5 grams of amino acids, an electrolyte blend and zero sugar. Here is what that means and where it fits in a day.
Aminotaur Essential is built for training, and the label says something simple about the hours when you are not: it can be used between meals as an amino top-up.
Convenient is the point. Meals stay the main event. A scoop in water goes in the gap between them: 5 grams of leucine, 11.5 grams of amino acids, zero sugar and four flavors to choose from.
What an amino top-up actually is
A top-up is a serving of amino acids taken between meals. Meals do the main work of your day. The top-up is the convenient extra: it fits in a bottle and takes ten seconds to make.
One level scoop, water, a shaker. That is the entire preparation, whether you are at a desk, in a kitchen or on your way to a late session.
What the label actually says
Two uses, one scoop. Before and/or during training is the first. Between meals as an amino top-up is the second. The serving never changes: one level scoop in water.
30 servings per tub. Zero sugar. Four flavors.
What you are topping up with
Leucine leads: 5,000 mg per scoop in a 5:1:1 BCAA ratio, with a 3,500 mg EAA blend and 1,000 mg of L-carnitine tartrate. That is 11.5 grams of amino acids, plus a 2,325 mg Electro-Hydration blend of taurine, magnesium, potassium, Himalayan salt and coconut water powder.
| L-Leucine | 5,000 mg | The lead BCAA, in a 5:1:1 ratio |
| L-Isoleucine + L-Valine | 2,000 mg | 1,000 mg each |
| EAA Plus Blend | 3,500 mg | Lysine, threonine, methionine, phenylalanine, arginine, glycine, histidine, tryptophan |
| Electro-Hydration Blend | 2,325 mg | L-Taurine 1,500 mg, magnesium, potassium, Himalayan salt, coconut water powder |
| L-Carnitine Tartrate | 1,000 mg | Metabolic Factor |
Zero sugar. No stimulants. 30 servings per tub. Full Supplement Facts on the product page.
"Great quality BCAA and EAA."
Amy R. · Verified Buyer, September 2023
Where the gap is
- Mid-morning. Breakfast is behind you and lunch is not close.
- Mid-afternoon. The long stretch between lunch and dinner.
- Before an evening session. Lunch was a while ago and the gym is still ahead.
"The grape is great flavor."
Garret C. · Verified Buyer, June 2025
Your between-meal amino top-up.
Flavor: Orange Mango Guava. Same formula in every flavor.
Get Aminotaur EssentialShips from Project AD. Full Supplement Facts and label
30-day guarantee. If it is not right for you, contact us within 30 days. Refund policy
Before you decide
Can I use it on days I do not train?
The label allows use between meals as an amino top-up, so yes. One level scoop in water, and never more than 6 servings in 24 hours.
Does it replace a meal?
No, and it is not meant to. The label says it is not a meal replacement. It goes between meals, with the meals still on the table.
What makes it a convenient top-up?
One scoop, water and a shaker. It is zero sugar and comes in four flavors, so it slots into a day without changing the day.
What is in the electrolyte blend?
The 2,325 mg Electro-Hydration blend is 1,500 mg of L-taurine, magnesium, potassium, Himalayan salt and coconut water powder.
Which flavor works best between meals?
Any of the four: Orange Mango Guava, The Grape Escape, Fresh Squeezed Lemonade or Sour Apple. The formula is identical in each, so pick the one you like best.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary; reviews reflect the experience of individual verified buyers and are not a guarantee of results.
Aminotaur Essential contains no sugar and no stimulants. It is not intended to replace a normal meal. Read the full label and directions before use.
This page is an advertisement published by Project AD for its own product. Reviews shown are from verified Project AD buyers.