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A Daily Liver-Support Formula for a Considered Wellness Routine

A full 250 mg of TUDCA in every capsule, with artichoke leaf, choline, ginger and BioPerine behind it. Here is the formula, what the label says, and how it is taken.

By the Project AD Formulation Team Updated October 2026 4 min read
A muscular man in a sweaty black t-shirt eats grilled chicken, rice and greens at a kitchen bar after training, an AD Life TUDCA bottle and one capsule beside his plate

A daily liver-support formula, in one capsule: AD Life TUDCA. It leads with a full 250 mg of TUDCA, a bile-acid derivative, and the label says: supports liver health and healthy bile flow.

It is built for the considered routine. People who train hard, eat on purpose and want every supplement to have a clear amount and a clear place in the day.

See the formula and pricing250 mg of TUDCA per capsule. 30-day guarantee.
The formula

250 mg of TUDCA, with five lines behind it

Every capsule carries a full 250 mg of TUDCA, tauroursodeoxycholic acid, the headline ingredient. Around it sit artichoke leaf extract at 200 mg, choline bitartrate at 100 mg, calcium at 20 mg, ginger root extract at 10 mg and BioPerine black pepper extract at 5 mg. Every line carries its own amount.

What is in one capsule
TUDCA (tauroursodeoxycholic acid) 250 mg The headline ingredient
Artichoke leaf extract 200 mg Cynara scolymus
Choline bitartrate 100 mg
Calcium (as carbonate) 20 mg
Ginger root extract 10 mg
BioPerine black pepper extract 5 mg Standardized to 95% piperine

One veggie capsule a day with a meal. 60 capsules per bottle. Vegan friendly.

TUDCA is a bile-acid derivative. Bile is made in the liver, stored in the gallbladder and released at meals, which is why the daily format is built around a meal.

The label

What the label says

★★★★★

"High quality product, really gets the bile flowing and aids in digestion!"

Gene H. · Verified Buyer, September 2025

Get the formula

250 mg of TUDCA. One capsule a day with a meal.

The daily format

One capsule, once a day, with a meal

How the label says to take it. One capsule a day with a meal. Adults 18+. Talk to your doctor before starting any supplement.
Built for the considered routine. A full dose of the lead ingredient, every amount in plain sight, and one capsule a day with the meal you already eat.

Sixty capsules to a bottle, about two months, vegan friendly. Taken at the same meal every day, it fades into the background of your routine, which is exactly where a daily formula belongs.

AD Life TUDCA

A daily formula. 250 mg of TUDCA.

Get the formula

Ships from Project AD. Full Supplement Facts and label

30-day guarantee. If it is not right for you, contact us within 30 days. Refund policy

Before you decide

What does "supports liver health" refer to?

It is the label's claim for the formula as a whole: a full 250 mg of TUDCA with artichoke leaf and choline added, sitting beside healthy bile flow.

Why is TUDCA the lead ingredient?

It is the headline of the formula: a bile-acid derivative at a full 250 mg per capsule, with the rest of the panel built around it.

Who is the formula for?

Adults 18 and over who build a considered routine. They train, they eat on purpose, and they read the label before they add anything to the shelf.

Should I check with my doctor first?

As with any supplement, yes if you have a health condition or take medication. The label directs one capsule a day with a meal and says to talk to your doctor before starting any supplement.

How is it taken?

One veggie capsule a day with a meal.