Flip the Switch From Desk Mode to Training Mode
The laptop closes at 5:15 and the session starts at 6. Between them is the switch most people never flip. Here is the routine, with energy and focus support for the session after work.
Desk mode and training mode are two different people. One has been sitting since morning. The other has to squat, press or run in under an hour. Most days the gap between them is where the session gets talked out of existence.
The switch is a routine, and it starts earlier than you think. Shredabull is one capsule with 300 mg of caffeine inside an energy and focus blend, plus a thermogenic complex you feel as heat once you start moving. The 2.0 follows the original Shredabull, the most successful product we have ever made, and comes from the brand that started out formulating for pro bodybuilders.
Work backward from bedtime
An after-work session has one rule built in: the label says never within seven hours of bed. So the capsule for a 6pm session goes in earlier than you would guess, and the routine runs on that clock.
Where the session usually gets dropped
The session is rarely dropped in the gym. It is dropped at 5:15, at the desk, somewhere between "one more email" and "I will go tomorrow." The energy and focus blend is aimed at exactly that stretch: the last block of work and the walk to the door.
Training after work is the hardest session to protect, because it competes with everything the day already took. That is the job Shredabull was built for.
"This product was recommended to me by a coworker and without a doubt it had exceeded my expectations. I find myself having an extra boost of energy and sweating more during my workouts."
Matt G. · Verified Buyer, April 2024
50 capsules per bottle. 30-day guarantee.
What thermogenic feels like in a session
Thermogenic is the label's word for the heat side of the formula. In a session it shows up as heat and a real sweat, and verified reviewers say so in their own words.
"Great energy results, Ran through cardio with a breeze"
Kj C. · Verified Buyer, November 2023
Strong enough to come with a clock
Three hundred milligrams of caffeine is the reason the label has rules: one capsule a day to start, a second only after three days and only if you tolerate it, never within seven hours of bed, never with other stimulants. Follow them and the routine takes care of itself.
| Start | 1 capsule | Once a day for at least 3 days to check tolerance |
| After that | Up to 2 | A second capsule later in the day if tolerated. Never more than 2 in 24 hours |
| Caffeine | 300 mg | Per capsule. Not for caffeine-free diets |
| Bedtime | 7 hours | Skip it within 7 hours of bed |
| Stacking | Never | Do not combine with other stimulant products, including coffee and energy drinks |
50 capsules per bottle. Full Supplement Facts on the product page. Adults 18+ only.
Desk mode off. Training mode on.
Get ShredabullShips from Project AD. Full Supplement Facts and label
30-day guarantee. If it is not right for you, contact us within 30 days. Refund policy
Before you decide
My session is at 7pm. Is that too late?
Not if the capsule goes in early. The label rule is seven hours before bed, so with lights out at 11 your cutoff is 4pm. A 7pm session is a midday or early-afternoon capsule.
Can I take it right before I train?
Only if bedtime is at least seven hours away. For a 6pm session and a 10:30 bed, take it in the early afternoon instead, as in the routine above.
Do I need a pre-workout as well?
No. Shredabull already carries 300 mg of caffeine and a thermogenic complex, and the label says never to combine it with other stimulants, pre-workouts included. One capsule is the plan.
How strong is 300 mg?
Strong enough that the label starts you at one capsule a day for at least three days before you consider a second, and caps you at two in 24 hours. That strength is the point.
Does it work for strength days and cardio days?
Both. The energy and focus blend backs the session either way, and the thermogenic complex shows up as heat and sweat whether you lift or run.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary; reviews reflect the experience of individual verified buyers and are not a guarantee of results.
Contains 300 mg of caffeine per capsule. Not for use by anyone under 18, pregnant or breastfeeding, chronically ill, or taking prescription or over-the-counter medication. Do not combine with other stimulants. Do not take within 7 hours of bedtime. Read the full label and directions before use.
This page is an advertisement published by Project AD for its own product. Reviews shown are from verified Project AD buyers.