250 mg of TUDCA. One capsule. One meal. That is the whole idea, and it is deliberate.

One headline ingredient. One straightforward daily habit.
That is AD Life TUDCA. A full 250 mg of TUDCA, a bile-acid derivative, in one vegan-friendly veggie capsule, taken once a day with a meal. No stack to learn and nothing to calculate. We kept it simple because simple is what people keep doing.
TUDCA is short for tauroursodeoxycholic acid. It is a bile-acid derivative, and it leads the label at 250 mg per capsule.
Bile is the fluid the liver makes to handle dietary fat at meals. TUDCA belongs to that family, which is why this capsule goes with food.
Around it: artichoke leaf extract, choline, ginger root extract and BioPerine, the patented black pepper extract. The label says: supports liver health, healthy bile flow, added artichoke and choline.
| TUDCA (tauroursodeoxycholic acid) | 250 mg | The headline ingredient |
| Artichoke leaf extract | 200 mg | Cynara scolymus |
| Choline bitartrate | 100 mg | |
| Calcium (as carbonate) | 20 mg | |
| Ginger root extract | 10 mg | |
| BioPerine black pepper extract | 5 mg | Standardized to 95% piperine |
One veggie capsule a day with a meal. 60 capsules per bottle. Vegan friendly.
One capsule a day, with a meal. Any meal. The one you were going to eat anyway.
Pick the meal you never skip, whether that is breakfast, lunch or dinner, and keep the bottle where that meal happens.
One capsule, once a day, with a meal.
Sixty veggie capsules. About two months. Vegan friendly.
No scoop. No timer. No loading phase and no cycling. The routine is short enough to say in one breath: capsule, meal, done.
Because every extra step is a place to quit. Most supplement routines ask for a schedule, a scoop, a second bottle or a calendar. This one asks for a capsule and a meal. The formula is complete inside one capsule, so the habit can stay small.
People who build serious, organized routines. They train, they plan their meals, and they would rather read one clear amount than a long list. If that is you, this is the shortest line on your shelf and the easiest one to keep.
"High quality product, really gets the bile flowing and aids in digestion!"
Gene H. · Verified Buyer, September 2025
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TUDCA, tauroursodeoxycholic acid, a bile-acid derivative. A full 250 mg per capsule.
One capsule a day with a meal. That is the complete direction on the label.
Five supporting lines: artichoke leaf extract, choline, calcium, ginger root extract and BioPerine. They share the capsule with the TUDCA.
Yes. It is vegan friendly and comes in a veggie capsule, so it sits easily beside the rest of a plant-based routine.
Sixty veggie capsules: about two months of one capsule with one meal.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary; reviews reflect the experience of individual verified buyers and are not a guarantee of results.
Not intended for anyone under 18. Dietary supplements are not intended to replace a healthy diet. Consult your physician before use. Read the full label and directions before use.
This page is an advertisement published by Project AD for its own product. Reviews shown are from verified Project AD buyers.