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You Have a Pre-Workout, a Protein Tub, and Zero Vegetables. This Goes in Before the Pre-Workout.

By the Project AD Formulation Team Updated September 2026 3 min read
A lifter in a small apartment kitchen at 6am with a shaker of orange drink, a Good Mornin tub beside an unbranded pre-workout tub

Gut stuff for people who train four days a week and eat like students. No lecture about vegetables is coming; this is not a vegetable and does not play one on the label. It is the gut-lining step your stack skipped, and it slots in fifteen minutes before the pre-workout.

See the label$1.25 a day on subscription. 30-day guarantee.
The number you already know

5g of glutamine. You already respect that number.

You have seen glutamine on labels your whole training life, usually in token amounts. Here it is the headline: a full five grams per scoop, printed as 5,000mg on the Supplement Facts panel, for the gut lining. Not blended, not hidden, not a matrix.

Around it: a gram of apple cider vinegar you cannot taste, glycine, and coating herbs for the digestive tract. Every dose printed. You can read a label; that is the entire sales pitch.

What is actually in one scoop
L-Glutamine 5,000 mg Gut lining support · a full 5 grams
Apple Cider Vinegar 1,000 mg Digestive support, without the taste
L-Glycine 500 mg Gut support, calming
Marshmallow Root 200 mg Soothes the digestive tract
Slippery Elm Bark 100 mg Coats and protects
Lemon Juice Powder 100 mg Enzyme support, flavor
Aloe Vera Concentrate 100 mg Soothes the gut
The order

This first, pre-workout fifteen minutes later

It goes in on an empty stomach: one scoop, cold water, shaker, first thing. Fifteen minutes later your pre-workout happens exactly like it always has. That is a description of order, not a claim about synergy. Nothing stacks, nothing interacts, nothing needs a spreadsheet.

★★★★★

"My body wasn't digesting food properly — I was bloated, fatigued, and overall felt terrible. Found Good Mornin' and it genuinely has improved my digestion, my appetite has increased, and overall energy has been elevated."

— @aubs · Verified Buyer, February 2026

Check current availability

One scoop, before the pre-workout. 30-day guarantee.

The taste

It tastes like Tang. That is the review.

Orange Juice is the flavor that stuck for a reason: it tastes like the orange drink you grew up on, and it goes down in ten seconds between the gym bag and the door. Nobody finishing a shaker at 6am wants complexity.

Gut stuff for people who train hard and eat badly. No mirror selfies were harmed making this page.
Choose your flavor

Start Tomorrow Morning

Not sure? Start with Orange Juice — you can swap flavors on a subscription any time without restarting it.

Start My Morning Reset

or buy one tub once at $39.95 — $1.66 a day, no guide, no free shipping

30-day satisfaction guarantee. Take it every morning for two weeks. If nothing changes, tell us and we will make it right. Pause or cancel in two taps — no phone call, no retention maze.

Before you decide

Is this a greens replacement?

No, and it never claims to be. It is a gut drink built on glutamine and ACV. Your plate is your business.

Can I just throw it in with my pre-workout?

Take it first, on an empty stomach, and give it fifteen minutes. Same shaker, two rounds.

Why not just buy bulk glutamine?

You can buy the one ingredient. This is the gut-lining dose plus the vinegar and the coating herbs in one scoop, with every amount printed so you can price it honestly.

What does it cost per day?

The buy box below prints the current per-day numbers for one, two and three tubs. The math is right there.