Turn 'Later' Into Laced-Up

At five o'clock the session becomes 'later,' and later becomes tomorrow. Here are the four arguments your brain will make, and the one early-afternoon capsule that turns 'later' back into laced-up.

PROJECT AD By the Project AD Formulation Team Updated October 2026 4 min read

A man sits on the bottom stair tightening his running shoes in an evening hallway, with keys, an earbuds case and a Shredabull bottle on the shoe bench beside him

There is a negotiation every day at about five o'clock. The session is on the calendar, the shoes are by the door, and a very reasonable voice says: later. Not never. Just later. And later has a way of becoming tomorrow.

Shredabull is built for that moment: energy and focus support, a thermogenic complex for the session itself, and appetite and craving control for the 4:30 snack. 300 mg of caffeine per capsule.

Skip to the offer$0.98 a capsule. 30-day guarantee.

Excuse one

'I'll go after this email.'

There is no such thing as one email. There is the next one. By six it is a different day and the bag is still by the door.

The counter: set the shut-down time at 5:15 and keep it. The last work block has the early-afternoon capsule behind it, and when it ends, the laptop closes.

Excuse two

'I'll go when I feel like it.'

Feeling like it is not a plan. Five o'clock is when the day asks for one more push, and that is the stretch Shredabull was built for: 300 mg of caffeine per capsule, in an energy and focus blend made to keep the day moving. The original was the most successful product we have ever made, and the 2.0 is aimed at this hour.

★★★★★

"Great energy results, Ran through cardio with a breeze"

Kj C. · Verified Buyer, November 2023

Beat the five o'clock negotiation

50 capsules per bottle. 4.9 stars from 47 verified reviews.

Excuse three

'I'll just grab something first.'

The snack is where sessions go to die. One bag of something turns into a second, the kitchen becomes the plan, and the shoes stay on the bench.

This is where the label's appetite and craving control line comes in. It is built for the hours between meals, which is exactly where the 4:30 snack lives. Eat a real meal after the session.

Excuse four

'I'll go tomorrow.'

Tomorrow has its own tabs, its own tasks and its own five o'clock. The session you skip does not move. It just disappears.

The counter: take the capsule early. The label says never within seven hours of bed, so bed at 11 means a last capsule by 4. A capsule at 2:00 clears that line and is behind you before five o'clock arrives.

Then the thermogenic complex does its part: heat and a real sweat once you are moving. A verified reviewer says it better.

★★★★★

"this stuff makes me feel like my insides are on fire, i can really feel the product doing what its supposed to"

Will J. · Verified Buyer, September 2025

How to take it, straight from the label

Start	1 capsule	Once a day for at least 3 days to check tolerance
After that	Up to 2	A second capsule later in the day if tolerated. Never more than 2 in 24 hours
Caffeine	300 mg	Per capsule. Not for caffeine-free diets
Bedtime	7 hours	Skip it within 7 hours of bed
Stacking	Never	Do not combine with other stimulant products, including coffee and energy drinks

50 capsules per bottle. Full Supplement Facts on the product page. Adults 18+ only.

Shredabull

Turn 'later' into laced-up.

★★★★★ 4.9 from 47 verified reviews

Stock up

3 Bottles$146.97

150 servings · one-time purchase

2 Bottles$97.98

100 servings · one-time purchase

1 Bottle$48.99

50 servings · one-time purchase

Get Shredabull

Ships from Project AD. Full Supplement Facts and label

30-day guarantee. If it is not right for you, contact us within 30 days. Refund policy

Before you decide

When do I take it if I train at 5 or 6?

Early afternoon. The label says never within seven hours of bed, so bed at 11 means a last capsule by 4. A capsule at 2:00 clears that comfortably and lands well before a 5:30 session.

What if I still do not want to go?

Lace up first, decide second. Most sessions are won at the door. The capsule gives you energy and focus support. The shoes are your job.

Can I use it for a short run, or only for heavy lifting?

Either. Verified reviewers mention cardio and sweat-heavy workouts, and the thermogenic complex shows up as heat and sweat in both.

What do I do for the first three days?

One capsule a day on the early-afternoon clock above, for at least three days, before you consider a second. By day four you know how it fits your session.

What about the snack at 4:30?

That is the third line on the label: appetite and craving control for the hours between meals. Eat a real meal after the session.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary; reviews reflect the experience of individual verified buyers and are not a guarantee of results.

Contains 300 mg of caffeine per capsule. Not for use by anyone under 18, pregnant or breastfeeding, chronically ill, or taking prescription or over-the-counter medication. Do not combine with other stimulants. Do not take within 7 hours of bedtime. Read the full label and directions before use.

This page is an advertisement published by Project AD for its own product. Reviews shown are from verified Project AD buyers.