A Vegan-Friendly TUDCA for Your Daily Supplement Shelf
If your shelf runs plant-based, the label is where you start. Here is a three-check test you can run on any capsule in a minute, using AD Life TUDCA as the example.
A vegan-friendly TUDCA is easy to describe: a full 250 mg of TUDCA, a bile-acid derivative, in one veggie capsule, with artichoke leaf, choline, ginger and BioPerine. The label says Vegan Friendly, and the capsule is a veggie capsule.
Here is the shelf check, applied to this one.
Find the Vegan Friendly mark and the capsule
A plant-based shelf asks a simple question first. The label answers it with a Vegan Friendly mark, sitting beside the BioPerine logo.
Then look at the capsule. It is a veggie capsule, and the formula is Vegan Friendly, so the shell and what is inside are both covered. One per serving, 60 to a bottle. No scoop, no shaker, no measuring.
Read what the label says
The label says: supports liver health, healthy bile flow, added artichoke and choline. Behind those words is a full 250 mg of TUDCA, with 200 mg of artichoke leaf extract and 100 mg of choline bitartrate beside it.
Vegan friendly. 60 veggie capsules per bottle.
Read the panel
Three of the names on the panel are plants you will recognize: artichoke leaf, ginger root and black pepper, the last as BioPerine, the patented extract. The rest are the headline ingredient, TUDCA, plus choline and calcium. Every line has its amount.
| TUDCA (tauroursodeoxycholic acid) | 250 mg | The headline ingredient |
| Artichoke leaf extract | 200 mg | Cynara scolymus |
| Choline bitartrate | 100 mg | |
| Calcium (as carbonate) | 20 mg | |
| Ginger root extract | 10 mg | |
| BioPerine black pepper extract | 5 mg | Standardized to 95% piperine |
One veggie capsule a day with a meal. 60 capsules per bottle. Vegan friendly.
"High quality product, really gets the bile flowing and aids in digestion!"
Gene H. · Verified Buyer, September 2025
Where it goes on a plant-based day
Wherever the meal is. Quinoa and chickpeas, tofu and greens, a big bowl with avocado and sesame on top: the label asks for a meal, and it does not mind which. Take the capsule with it, close the bottle, and the supplement shelf is done for the day.
If your shelf already runs on plant-based meals, this slots in without changing anything. No second bottle, no scoop, no extra step: one capsule, set beside the meal you were already making.
Vegan friendly. One capsule a day.
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Before you decide
Is AD Life TUDCA vegan?
The label says Vegan Friendly, and the capsule is a veggie capsule.
Which ingredients come from plants?
Artichoke leaf extract, ginger root extract and BioPerine black pepper extract are all plant extracts. The panel lists every amount.
Does it need a plant-based meal?
It needs a meal, any meal. The label says one capsule a day with a meal.
What else is in the capsule besides the plants?
A full 250 mg of TUDCA, 100 mg of choline bitartrate and 20 mg of calcium carbonate: the headline ingredient plus two supporting lines.
How many capsules are in a bottle?
Sixty veggie capsules, one per serving. At one a day that is about two months.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary; reviews reflect the experience of individual verified buyers and are not a guarantee of results.
Not intended for anyone under 18. Dietary supplements are not intended to replace a healthy diet. Consult your physician before use. Read the full label and directions before use.
This page is an advertisement published by Project AD for its own product. Reviews shown are from verified Project AD buyers.