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What Is in One Capsule of AD Life TUDCA

Know the ingredient. Know the serving. Know why it's in your routine. Here is the whole label, line by line.

By the Project AD Formulation Team Updated October 2026 3 min read
An AD Life TUDCA bottle on a light marble surface surrounded by a whole artichoke, a halved artichoke, black peppercorns, a slice of fresh ginger and one white capsule

Here is one capsule of AD Life TUDCA, opened up on the page: six lines, six amounts, each one printed on its own line. No guessing at the dose and nothing to decode.

We will take the label from the top: the headline ingredient, the five lines beside it, why it is in the routine, and how it is taken.

Skip to the full panel and pricingEvery amount printed. 30-day guarantee.
The headline

A full 250 mg of TUDCA, first on the list

Tauroursodeoxycholic acid is a bile-acid derivative, and it takes the top line of the label because it is the headline ingredient. The rest of the formula is built around it. 250 mg per capsule. Not a trace, not a sprinkle, and not tucked inside a blend.

It is the first thing worth checking on any label: is the ingredient the product is named for also the biggest line on the panel? Here it is.

Know the ingredient. Know the serving. One capsule is one serving, and the number next to TUDCA is 250.
The supporting lines

Five more lines, one at a time

200 mg
Artichoke leaf extract. The "added artichoke" the label names. Cynara scolymus, the artichoke plant.
100 mg
Choline bitartrate. The "choline" in "added artichoke and choline."
20 mg
Calcium, as carbonate. A small mineral line that rounds out the panel.
10 mg
Ginger root extract. The kitchen staple, in extract form.
5 mg
BioPerine black pepper extract. The patented extract, standardized to 95% piperine.

Five lines, five amounts, and every one is a number you can check against the bottle in your hand.

See the full label and pricing

Six lines. Every amount printed.

The reason

Know why it's in your routine

The label's claims that matter here: supports liver health, healthy bile flow, added artichoke and choline.

Bile is made in the liver and released when you eat, which is why the label has you take the capsule with a meal: one a day, at the table.

★★★★★

"High quality product, really gets the bile flowing and aids in digestion!"

Gene H. · Verified Buyer, September 2025

The label

The same label, as a table

What is in one capsule
TUDCA (tauroursodeoxycholic acid) 250 mg The headline ingredient
Artichoke leaf extract 200 mg Cynara scolymus
Choline bitartrate 100 mg
Calcium (as carbonate) 20 mg
Ginger root extract 10 mg
BioPerine black pepper extract 5 mg Standardized to 95% piperine

One veggie capsule a day with a meal. 60 capsules per bottle. Vegan friendly.

One veggie capsule, once a day, with a meal. Sixty to a bottle, so about two months. Vegan friendly.

AD Life TUDCA

Know what is in it.

Get AD Life TUDCA

Ships from Project AD. Full Supplement Facts and label

30-day guarantee. If it is not right for you, contact us within 30 days. Refund policy

Before you decide

Why is TUDCA the first line on the panel?

Because it is the headline ingredient. The formula is built around a full 250 mg of TUDCA per capsule, with artichoke leaf extract and choline added, as the label says.

Is every amount really printed?

Yes. Six lines, six amounts: 250 mg of TUDCA, 200 mg of artichoke leaf extract, 100 mg of choline bitartrate, 20 mg of calcium, 10 mg of ginger root extract and 5 mg of BioPerine.

What form does it come in?

A veggie capsule, one per serving, 60 to a bottle. The label says Vegan Friendly.

Where can I see the full Supplement Facts?

On the product page. Every line of it is also in the panel above, and both match the printed label.

How do I take it?

One capsule a day with a meal. Adults 18 and over.