Tag: amino loading

SynthaCharge & Amino Loading

Posted By ProjectAD on December 17, 2014

SynthaCharge pre-workout Amino LoadingSynthaCharge product

For two decades now the jury has been seemingly been conclusive on one issue: post-workout nutrition is THE most important time to maximise protein synthesis (muscle building) in the body. Anything other than launching 50grams of whey and 100grams of dextrose down the gullet post-workout was deemed insufficient; so much so, in fact, that supplement companies played mercilessly on serious trainees insecurities, taunting them with relentless jibes that those who didn’t follow this protocol were “not serious lifters”. Well, whaddya know: times are changing, and thankfully for the better. Continue reading