Skip to content
Close

Featured Products

Vendor: Project AD
MATADOR – Glucose Disposal
Matador is the ultimate glucose disposal agent. It amplifies the anabolic effects of the master hormone insulin, driving nutrients forcefully towards the muscles for extreme growth and away from unwanted fat storage. Enhances muscular pumps during training sessions and oxygen delivery to muscles, promoting...
Regular price
$48.99
Regular price
Sale price
$48.99
Vendor: Project AD
RAVENOUS – Digestive Support
The most comprehensive appetite-enhancement and digestive aid on the market, Ravenous stimulates your body’s hunger hormones and enhances nutrient utilisation. Helps to break down food more efficiently, enhancing nutrient partitioning in the process. Ideal for athletes looking to consume more calories, promote digestive health...
Regular price
$48.99
Regular price
Sale price
$48.99
Vendor: Project AD
HEART + – Cardiovascular Support
The most comprehensive formula ever created for safeguarding the body’s cardiovascular system, Heart+ optimises the organ’s function and cleanses the body of harmful substances. Improves blood flow, supports your central nervous system (CNS) and enhances cell communication to maximise overall health. An essential supplement...
Regular price
$69.99
Regular price
Sale price
$69.99
Cart
0 items

News

Overcoming Bad Genetics: What The Pros Do! – with IFBB PRO Dominick Cardone

by Shopify API 04 Oct 2018

Are genetics the be-all and end-all when it comes to determining the amount of muscle you can add to your physique? IFBB Pro Dominick Cardone has his say, with tricks on how to overcome poor genetics.

 

Overcoming Bad Genetics: What The Pros Do!

To start, if you’re a true IFBB Pro Bodybuilder, you certainly don’t have bad genetics (Unless you won your pro card in a not so competitive class etc).

 

However, to maybe break past genetic weak points, I’ve found that genetically weak body parts are usually those that someone has trouble connecting to such as my chest.

 

It takes true mind-muscle connection, and maximum recruitment of those muscle fibers to grow.

 

Of course, follow by proper nutrition and supplementation to follow.

 

TUT is a great method to overcome these plateaus. A higher frequency type of training from time to time can’t hurt either in which you are constantly filling the muscle up with blood and nutrients. It’s a good way to shock but won’t give the dense look.

 

You must constantly be looking for ways to shock the muscle and cause full muscle fiber recruitment.

 

Conclusion

 

Genetics are important, but willpower, discipline and commitment to the cause, combined with a well-honed mind-to-muscle-connection can be your best weapons against them.

The post Overcoming Bad Genetics: What The Pros Do! – with IFBB PRO Dominick Cardone appeared first on PROJECTAD.

930 x 520px

SPRING SUMMER LOOKBOOK

Sample Block Quote

Praesent vestibulum congue tellus at fringilla. Curabitur vitae semper sem, eu convallis est. Cras felis nunc commodo eu convallis vitae interdum non nisl. Maecenas ac est sit amet augue pharetra convallis.

Sample Paragraph Text

Praesent vestibulum congue tellus at fringilla. Curabitur vitae semper sem, eu convallis est. Cras felis nunc commodo eu convallis vitae interdum non nisl. Maecenas ac est sit amet augue pharetra convallis nec danos dui. Cras suscipit quam et turpis eleifend vitae malesuada magna congue. Damus id ullamcorper neque. Sed vitae mi a mi pretium aliquet ac sed elitos. Pellentesque nulla eros accumsan quis justo at tincidunt lobortis deli denimes, suspendisse vestibulum lectus in lectus volutpate.
Prev Post
Next Post

Thanks for subscribing!

This email has been registered!

Shop the look

Choose Options

Recently Viewed

Close
Edit Option
Close
Have Questions?
Close
Back In Stock Notification
this is just a warning
Login Close
Close
Shopping Cart
0 items
Close

Before you leave...

Take 10% off your first order

10% off

Enter the code below at checkout to get 10% off your first order

NEWORDER10

Continue Shopping
Recommended 3