News

Jamie Do Rego – Becoming PRO

Jamie Do Rego – #BecomingPro – Episode 1: Dubai to Aus Day 1 of the journey to the New Zealand pro show for Jamie Do Rego’s Debut as an IFBB...

Jamie Do Rego – Becoming PRO

Jamie Do Rego – #BecomingPro – Episode 1: Dubai to Aus Day 1 of the journey to the New Zealand pro show for Jamie Do Rego’s Debut as an IFBB...

Goal Setting With IFBB Pro Jamie Do Rego

I think the problem these days is everyone wants the easy way out, not many are willing to work for what the truly want to achieve In life because the...

Goal Setting With IFBB Pro Jamie Do Rego

I think the problem these days is everyone wants the easy way out, not many are willing to work for what the truly want to achieve In life because the...

How I enjoy holidays & vacations – IFBB Pro Bra...

Let’s face it…..as American’s we are an EXTREMELY food driven culture. We associate holidays, family gatherings, and vacations with food. Unfortunately it’s not healthy foods either. Fat and carb rich...

How I enjoy holidays & vacations – IFBB Pro Bra...

Let’s face it…..as American’s we are an EXTREMELY food driven culture. We associate holidays, family gatherings, and vacations with food. Unfortunately it’s not healthy foods either. Fat and carb rich...

Sarah Sweeney Podcast with D D On The Spot

 On this podcast we have Sarah Sweeney on to share her fitness journey. We talk about how she was in an accident shortly after graduating high school and how...

Sarah Sweeney Podcast with D D On The Spot

 On this podcast we have Sarah Sweeney on to share her fitness journey. We talk about how she was in an accident shortly after graduating high school and how...

Dangerous Lies We Tell Ourselves — #2 JUDGEMENT...

We’re all doing it anyway. You’re judging me for this article right now. And while most people won’t admit this, judging others is a form of self-improvement. When we see...

Dangerous Lies We Tell Ourselves — #2 JUDGEMENT...

We’re all doing it anyway. You’re judging me for this article right now. And while most people won’t admit this, judging others is a form of self-improvement. When we see...

Letting Go to Become More!

I’d like to say I learned early on that the road to the stage was more often than not, a lonely one, but that would be a huge lie. Truth...

Letting Go to Become More!

I’d like to say I learned early on that the road to the stage was more often than not, a lonely one, but that would be a huge lie. Truth...