featured Carb BackLoading & Matador
Carb backloading is the topic on everyone’s lips at the moment in the fitness industry. It’s actually surprising to us at Project AD, because we were aware of creator John Kiefer’s work on it back when it first came out in 2012. With us having a large following of hardcore bodybuilders and lifters in our ranks (the first to popularise the program),...
On 0 Comments