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Project Superhuman with Sean ‘Hercules’ Parker
Sean Hercules Parker is internationally recognised not only for his incredible strength and abilities, but for his unique training methodologies and principles. He is a record holder in numerous...
Project Superhuman with Sean ‘Hercules’ Parker
Sean Hercules Parker is internationally recognised not only for his incredible strength and abilities, but for his unique training methodologies and principles. He is a record holder in numerous...
Sleep Deprivation & You – Part 2 Grazed
In Part 1 of our article series into sleep deprivation, we were able to analyse how even a short reduction in REM sleep was able to effectively thrash testosterone levels...
Sleep Deprivation & You – Part 2 Grazed
In Part 1 of our article series into sleep deprivation, we were able to analyse how even a short reduction in REM sleep was able to effectively thrash testosterone levels...
Escalating Density Training
Escalating Density Training & Raging Full When renowned strength coach Charles Stanley penned the original “Escalating Density Training (EDT)” program over 10 years ago, it was initially met with shock,...
Escalating Density Training
Escalating Density Training & Raging Full When renowned strength coach Charles Stanley penned the original “Escalating Density Training (EDT)” program over 10 years ago, it was initially met with shock,...
Bullk 3 Days per Week
Bullk & 3 days per week lifting It’s a misconception that the only people who buy into our brand and our ethos are the most hardcore bodybuilders and athletes around,...
Bullk 3 Days per Week
Bullk & 3 days per week lifting It’s a misconception that the only people who buy into our brand and our ethos are the most hardcore bodybuilders and athletes around,...
If you want to build serious muscle, you need t...
Bullk & TauroTest Article One of the most common questions we receive here at Project AD is this: “What’s the difference between Bullk & TauroTest? Why not just make one...
If you want to build serious muscle, you need t...
Bullk & TauroTest Article One of the most common questions we receive here at Project AD is this: “What’s the difference between Bullk & TauroTest? Why not just make one...
Ultimate Female Diet and Training Program
Ultimate Female Diet & Training Program Unbeknown to most of today’s society, women have always been idolised as lean, strong and powerful figures throughout history. The image of Cleopatra,...
Ultimate Female Diet and Training Program
Ultimate Female Diet & Training Program Unbeknown to most of today’s society, women have always been idolised as lean, strong and powerful figures throughout history. The image of Cleopatra,...