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Escalating Density Training

Escalating Density Training & Raging Full When renowned strength coach Charles Stanley penned the original “Escalating Density Training (EDT)” program over 10 years ago, it was initially met with shock, confusion, and intrigue meshed with skepticism. And why wouldn’t it? It remains, to this day, a very controversial training system, yet never the less it remains one of the most brutally effective...

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Bullk 3 Days per Week

Bullk & 3 days per week lifting It’s a misconception that the only people who buy into our brand and our ethos are the most hardcore bodybuilders and athletes around, training upwards of 4-6 days per week. While we certainly do have a large amount of individuals on our books who fall into this category, – and indeed, we sponsor several of...

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If you want to build serious muscle, you need to take control of your hormones…

Bullk & TauroTest Article One of the most common questions we receive here at Project AD is this: “What’s the difference between Bullk & TauroTest? Why not just make one natural testosterone booster?” It’s a curious question and one we’re glad that we have the opportunity to answer thoroughly today.

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Ultimate Female Diet and Training Program

Ultimate Female Diet & Training Program   Unbeknown to most of today’s society, women have always been idolised as lean, strong and powerful figures throughout history. The image of Cleopatra, the great Queen of Egypt seducing the almighty Roman warrior Mark Antony with dominant confidence, illustrates the Goddess-like figure she and so many other women were expected to emulate throughout their reigns....

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Maintain Muscle & Performance when Dieting

Maintaining lean muscle tissue is a nightmare when you’re in a calorie deficit. It doesn’t matter whether you’re dieting for a show, cutting for a fight or simply trying to improve your aesthetics, when the layers of fat start to peel away, it’s usually accompanied with a considerable chunk of muscle for most of us who aren’t assisted by anabolics. It’s a...

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Sports Supplements, Optimum Nutrition and Bodybuilding Training, Coaching and Exclusive Offers #JoinTheHerd

Sports Supplements, Optimum Nutrition and Bodybuilding Training, Coaching and Exclusive Offers #JoinTheHerd projectAD.me EXCLUSIVE MEMBERS ONLY :   Get the best physique of your life with ProjectAD – this isn’t any ordinary bodybuilding and sports nutrition brand. This is Project AD… Have you got what it takes to Join The Herd? Finally a community designed for members that will help genuinely pack...

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